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Podcast: Dethroning Your Inner Critic Podcast
Episode: Rewriting Your Life Starts with Your Identity
Description: If you find yourself overthinking, planning, or tightening your grip just as life starts to open—needing certainty before you move, proof before you trust—this episode is for you. I'm unpacking why so many of us try to build a better life using the same fear-based identity that learned to stay safe by controlling outcomes, and why that system quietly keeps us stuck even when things are "going right." We'll explore how the Inner Critic disguises protection as logic, why your body reacts before your mind can explain what's happening, and how old nervous-system programming shapes what...