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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 101. Courtney Dauwalter: The exploration of what's possible (and then some)
Description: Courtney Dauwalter is a trail and ultra runner from Golden, Colorado.
In this episode, we talked about:
-her first run
-diving right into her Why
-what keeps her going
-the Colorado Trail adventure
-how and when she decided to seek medical assistance
-hallucinations on the trail
-trust in her crew
-guidance on how to be a helpful crew member
-going really long and why she likes the challenge
-what she’s scared of
-intrinsic vs ext...