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Podcast: A Phil Svitek Podcast - A Series From Your 360 Creative Coach
Episode: What the Gym Taught Me About Setting Better Goals
Description: In fitness, no one expects you to start at the hardest version of an exercise. A good trainer shows you the base movement first—then offers a modification to make it easier, and another to make it harder.I talk about why that framework is powerful far beyond the gym—and how it can completely change the way you approach goals, creativity, and personal growth. Instead of quitting because something feels overwhelming, you can scale it. Instead of stagnating when something feels too easy, you can level it up.Whether you’re working on your health, your art, your career...