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Podcast: The Feel it to Heal it Podcast
Episode: Episode 166: People Pleasing Is Ruining Your Sex Life (and what to do about it) with Darshana Avila
Description: In this episode, I am joined by special guest Darshana Avila for a deeply honest and expansive conversation about people pleasing, the nervous system, and how safety in the body is the foundation for true intimacy.
Together, they explore how people pleasing shows up in our sex lives and relationships, often disconnecting us from our desires, boundaries, and authentic self-expression. Darshana shares powerful insights on nervous system regulation, somatic awareness, and what it really takes to create deeper intimacy with yourself and others.
This episode invites you to soften performance, release obligation, and reconnect with yo...