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Podcast: Get Sleepy: Sleep meditation and stories
Episode: The Sleepiest Moment of Calm Meditation (Bonus)
Description: Narrator: Thomas Jones 🇬🇧 Writer: Nicky Branagh-Schmidt ✍️
Welcome back, sleepyheads! Tonight's simple meditation will help you find peace, calm and relaxation as you allow yourself to drift into sleep. 😴Includes mentions of: Body Awareness, Gratitude.
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