Want to create an interactive transcript for this episode?
Podcast: Restoring the Soul with Michael John Cusick
Episode: Episode 200 - Aundi Kolber, "Discovering Self Compassion"
Description: “Healing requires fierceness and tenderness.” - Aundi KolberOn this edition of Restoring the Soul, Michael welcomes back Aundi Kolber to the Restoring the Soul podcast to conclude their 2-part discussion. On this episode, they will be discussing what it means to Discover Self Compassion”. Many of us don’t realize that just as God is profoundly kind and compassionate to us, we are invited to steward that compassion toward ourselves, too, in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is a...