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Podcast: Happiness Solved
Episode: 38. The Girl in the Garage Interview with Sharon Hughes
Description: 🧠 Reset and de-stress. 00:13 🙋♀️ Welcome Sharon! 04:07 📖 Sharon’s book The Girl in The Garage: Three Steps to Letting Go of Your Past 04:55 🙁 Abused at the Halloween party, and living in the belief that she is a throw-away. 07:19 💔Feeling broken inside even after many successes: Becoming a coach. 08:20 ☹️ The stigma attached to Sandee’s looks. 09:34 💎 “What do you believe about yourself? And is it true?” 10:23 🤩 Steps we can take to identify what we believe about ourselves. 14:34 🤯 Half of depressed people are depressed because of what they believe about themselves. 16:57 <...