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Podcast: The Brad Jensen Show
Episode: Stop Waiting for the Right Time to Start
Description: On today's show, Michelle and I were joined by fellow Key Nutrition coach Chelsey Bird. We discussed the pros and cons of dieting during the holidays and tips to navigate the holidays both mentally and physically with your health and fitness goals. We talked a lot about having a healthy mindset as we approach this fantastic time of year and how to implement that. Chelsey also has an amazing course for women she has put together called build your best self. It's A 90-day coaching program for women designed to turn you into a nutrition guru, teach you how...