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Podcast: Heal Within with Dr. Evette Rose
Episode: When Love Hurts: Trauma Bonds and How to Break Them
Description: Send us a textLove is meant to feel supportive and safe — yet sometimes, connection becomes intertwined with pain, intensity, and emotional survival. When familiar patterns of hurt feel hard to leave, it can be deeply confusing and exhausting, even when part of you knows something isn’t right.In this episode of Heal Within, I explore trauma bonds — how they form, why they can feel so powerful, and why breaking them is not about willpower or logic, but about restoring safety within the nervous system. We gently look at how the bo...