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Podcast: The Strong Life Project Podcast
Episode: EP 3597 Be behaviour based not results based
Description: In this episode, I challenge the trap most people live in: judging your life by outcomes you can’t fully control. Results are noisy. They’re influenced by timing, other people, the economy, the algorithm, injury, weather, luck and variables you’ll never master. When you build your self-worth, motivation, and discipline on results, you become emotionally fragile. You win and feel fine. You lose and spiral. That’s not high performance, that’s gambling with your identity.
Instead, we go behaviour-based. Behaviours are controllables. They’re the daily standards you can execute no matter what happens. The goal is...