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Podcast: EMBody Radio
Episode: Rediscovering Your Inner Bad-Ass | with host Emily Duncan
Description: In this episode, I'm talking directly to the woman who feels like she's lost herself somewhere along the way.  If you've gone through a "soft girl era," burnout, or a season where rest quietly turned into stagnation… this conversation is for you. I unpack how high-performing women often overcorrect when they're exhausted, and how that pendulum swing can disconnect us from our drive, fire, and identity. I walk through the exact mental frameworks, identity questions, and personal audits I used to reconnect with my inner badass, without swinging back into hustle, burnout, or sel...