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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: The Natural Ozempic In Your Gut (Eat THIS To Switch It On)
Description: Your gut already has its own version of Ozempic, and it’s been doing this job long before injections existed.In this video, I explain how appetite is actually regulated, why synthetic shortcuts often create new problems over time, and what has quietly shut down the body’s natural satiety signals for so many people.Once you understand the pathway drugs are trying to imitate, the question stops being “how do I eat less?” and becomes “why was my body blocked from doing this in the first place?”