Want to create an interactive transcript for this episode?
Podcast: The mindbodygreen Podcast
Episode: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.
Description: “Never give up hope. Never give up your vision. Never give up your purpose,” explains Tara Narula, M.D.
Tara Narula, M.D., a board-certified cardiologist, Assistant Professor of Cardiovascular Medicine, and author of The Healing Power of Resilience, joins us today to explore how resilience, stress, and mindset profoundly shape heart health—and how we can build these skills to improve both recovery and long-term wellbeing.
- The power of resilience (~1:45)
- The role of stress (~2:55)
- Handling the stress of a diagnosis (~6:10)
- Pa...