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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 15. In the Middle of Hypothalamic Amenorrhea Recovery w/ Nikki Chapman
Description: Nikki is one of my Day 1 listeners and I'm SO excited that I'm getting her episode out on this weeks Hypothalamic Amenorrhea Podcast. Nikki is actually in the middle of HA, so she hasn't got a recovery story. She has a real-time story. I'm so proud of how hard she is working, because the mental side of recovery has been really tough. It's been hard for her to give up exercise, put on weight and change her mindset around what a healthy lifestyle actually is.If you have HA, I want you to listen today and hear...