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Podcast: Balancing Act with Kristen Doute and Luke Broderick
Episode: Getting to Know Lacy Nicole
Description: Episode 176. In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation.
Lacy opens up about her story as a survivor of childhood trauma, including a kidnapping, and shares how those early experiences shaped her relationship with shame, emotional regulation, and self-worth—and how they ultimately led her to create a platform dedicated to helping women heal from trauma and PTSD.
Kristen and Lacy dive into powerful conversations around:
• Living with and healing from shame and trauma
• How generational pain is...