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Podcast: Chronic Illness Moms | Feel Better, Stress Relief, Fatigue, Inflammation, Brain Fog, Healthy Habits, Neurodivergent
Episode: 195. Brain Fog and Fatigue? How Simplifying Decisions Helps Boost Energy
Description: Hey friend,
Why do I feel mentally exhausted before I even start my day?
Why does making decisions feel so hard with chronic illness and a neurodivergent home?
Can simple routines really reduce decision fatigue?
Hi friend, I’m Ashley — a mom living with chronic illness in a neurodivergent family. If you’re dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you’re not alone.
This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, b...