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Podcast: The Retirement Wisdom Podcast
Episode: Navigating the In-Between - Monique Rhodes
Description: If youâre in, or approaching, a life transition and think, âI should have this figured out by now,â this conversation is for you. Today, mindfulness teacher Monique Rhodes shares how to move through that sticky inâbetween space of âno longer who you were, not yet who youâre becomingâ without beating yourself up. Youâll hear why happiness is an inside job, how to work with your mind when life blindsides you, and practical ways to rediscover joy and purpose with mindfulnessâespecially in retirement and other big life changes. We also discuss how mindfulness can help Type A people (lik...