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Podcast: Your Diabetes Insider Podcast
Episode: Carbs and Diabetes - Do You Need to Avoid Them?
Description: Carbs and diabetes. 🥴Probably the most talked-about, misunderstood, and fear-filled topic in the diabetes world. In this episode of the Your Diabetes Insider Podcast, I break down carbs at the 30,000-foot level - no scare tactics, no outdated rules of 15, and no "never eat this food" nonsense. I also call out the lazy diabetes fear-mongering online (you know the videos) and explain why carbs aren't the enemy - you just need a game plan! Bottom line: If you can hit your nutrition needs, keep your blood sugars in range, and actually enjoy your life… the exact...