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Podcast: The Shift with Sam Baker
Episode: Gretchen Rubin on happiness, acceptance and the secrets of adulthood
Description: Hello and welcome to The Shift - the podcast that aims to tell the no-holds barred truth about being a woman post-40. Created and hosted by me, journalist and author, Sam Baker.
Have I got a treat for you today. Because my guest this week is Gretchen Rubin, one of the most influential writers on habits, happiness and human nature.
Gretchen is the author of the NYT bestsellers The Happiness Project and Better Than Before, she’s sold millions of copies worldwide in more than 35 languages and every week hun...