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Podcast: Fit + Fueled Life Podcast
Episode: Ep322: Why a Nurse Practitioner Chose Fit + Fueled (After Trying Everything Else)
Description: In this episode, Tina sits down with Mackenzie, a nurse practitioner and Fit + Fueled client who was no stranger to health advice. She had the knowledge, the background, and was already doing many of the right things. But as she entered perimenopause, the strategies that once worked stopped delivering results. Inside Fit + Fueled, Mackenzie learned how to adjust her approach for this stage of life and use the right strategies and tools for her body. Together, they discuss why normal labs can be misleading, why foundations matter before advanced tools, and how thinking differently is what finally led to real...