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Podcast: Rebuilding Trust With Your Body
Episode: #221: The Top 3 Pitfalls That Prevent Success With Intuitive Eating
Description: Feeling stuck with intuitive eating? Before you throw in the towel, I'm breaking down the top 3 pitfalls that will hold you back, and there's a good chance that one of them is the key to getting you unstuck.  I'm not here to make you feel warm and fuzzy in this episode…I'm telling you what I know you need to hear if you want to be successful with intuitive eating and finding freedom with food.  From the lies that you might be telling yourself, to the incorrect assumptions that you're making about...