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Podcast: The Mental Offload Podcast
Episode: What's Your Word of the Year?
Description: I'll be honest, I've never found much success with New Year's Resolutions. And I know I'm not alone - most resolutions get abandoned by this point in January. So, what can you do if you love a good goal, but the idea of resolutions feels…tired. There are seasons when ambitious, detailed goal planning feels energizing. And there are seasons when it feels completely disconnected from reality. When your energy is limited—by health, parenting demands, work pressure, or just life—you don't need a longer list. You need clarity...