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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: How Do You Pursue Multiple Goals at Once? Motivation Science Explained with Ayelet Fishbach | Ep. 278
Description: So many women I work with don't struggle with having goals, but they struggle with having TOO many. And trying to carry them all at once, which makes this episode absolutely perfect.
I'm sitting down with Dr. Ayelet Fishbach, one of the world's leading experts on motivation and decision-making (and author of Get It Done), to unpack what actually helps people follow through on meaningful goals, even when life is banana pants.
Here's what we're covering:
Why ambitious goals are good (unless they paralyze youβthen they're not)
The buffet problem: when all your go...