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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Mineral Balancing for Your Fatigue, Brain Fog, ADHD, Energy, Thyroid & More (feat. Sophie Shepherd)
Description: Are you struggling with unexplained fatigue, stubborn weight gain, or brain fog despite doing all the "right" things? Mineral balancing might be the missing piece in your wellness puzzle. In this episode, we will explore how mineral deficiencies impact everything from thyroid health to energy levels, and why most people are walking around undernourished without even knowing it.Join Jenn Trepeck on Salad With a Side of Fries as she chats with Sophie Shepherd, founder of She Talks Health and a functional medicine expert. Sophie shares her transformative story of reversing Hashimoto's disease and gut dysfunction through...