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Podcast: Giocast with Giovanni Bartolomeo
Episode: EA Ep.36 - Life lessons I learned from bodybuilding with Ben Pakulski
Description: Coach, speaker, and self-proclaimed 'bodybuilder yogi' Ben Pakulski talks about his journey becoming a professional bodybuilder and the lessons he learned along the way. In this conversation, we talked about achieving your goals, the mindset necessary to become stronger both physically and mentally, the six things under your control to achieve your desired body.
We also delved into interesting topics such as dry fasting, minimalism, and getting rid of your possessions, and even the reasons for homeschooling your kids.
Check out Ben's life-changing bodybuilding programs at www.benpakulski.com
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