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Podcast: Forever Young
Episode: You Are NOT What You Eat!!!
Description: You Are NOT What You Eat!
Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group)
In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour welcome celebrity dietitian Ashley Koff, a 25-year nutrition veteran, author of Your Best Shot, and creator of the Better Nutrition app.
Together, they dive into one of the biggest wellness shifts happening right now: the tsunami of GLP-1 use — from Ozempic to Wegovy — and what it means for long-term health, metabolism, and sustainable weight management. Ashley breaks down what many people misu...