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Podcast: The Sleep Is A Skill Podcast
Episode: 250: Jonathan Robinson, Psychotherapist & Best-selling Author: MDMA Therapy and the Nervous System Reset
Description: Jonathan Robinson is a former psychotherapist and author of 16 books. He has been a frequent guest on Oprah and CNN, and is well known for his groundbreaking work with MDMA assisted therapy. He has led over 600 MDMA sessions with people over a 40 year period. His books about MDMA include "Ecstasy as Medicine" and "Ecstasy for Couples." Â
SHOWNOTES:
😴 What happens when sleep tips aren’t enough
😴 Can ecstasy as medicine support sleep, trauma healing, and nervous system regulation?
😴 Why unresolved trauma can teach the body that sleep isn’t safe
😴 How fight-or-fli...