Want to create an interactive transcript for this episode?
Podcast: Creating a New Healthcare
Episode: Living Well Series #3 The Formula for Your Health with Tom Frieden, President and CEO, Resolve to Save Lives
Description: As a society, and as an industrial complex, we’ve made health complicated…and expensive. But, epidemiology suggests that what we need to do to achieve and maintain personal health is really quite simple.
Dr. Tom Frieden returns to the show to talk about the second half of his book, The Formula for Your Health. Through extensive research and review of hundreds of epidemiological studies, he distills the findings down to six basic things we need to be doing in order to be healthy. Dr. Frieden acknowledges that there is nuance, but he also affirms that history is c...