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Podcast: The Dr. Livingood Podcast - Make Health Simple
Episode: The ONLY Method That Flushes Toxic Fat From Your Body!
Description: Most people think sugar is the main reason they can’t lose weight — but a hidden toxic fat may be doing far more damage. In this episode, Dr. Livingood reveals why linoleic acid from seed oils gets stored in your fat, liver, and even brain for years, how it sabotages fat burning and drives fatty liver disease, and the simple two-step method shown to start pulling this toxic fat out fast.You’ll learn why EPA (a powerful omega-3) is the key rebuilding fat, how short 20–24 hour fasts trigger fatty acid exchange, and why combining the two can redu...