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Podcast: Office Hours with David Meltzer
Episode: IG Live: Mastering the Mind: Neuroscience, Habits, and Well-Being
Description: Dr. Steven Resnick is a board-certified neurologist and neuroscientist with more than 25 years of experience applying evidence-based psychiatry and neuroscience to help individuals improve mental health, emotional resilience, and peak performance. As host of The Healthy Mind Podcast, he explores how the brain and nervous system shape habits, stress, anxiety, and overall well-being, offering practical insights into optimizing mindset and human behavior for sustained performance and balance.
Corey Poirier is a globally recognized speaker, media host, and bestselling author known for his influence in leadership, communication, and personal growth. A five-time TEDx presenter and host of the...