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Podcast: AGEIST
Episode: Christine Sperber: Tools for Transformation
Description: Christine Sperber joins us to unpack how we navigate the murky in-between of life transitions, especially during midlife. She shares practical tools for becoming more self-aware and talks about the importance of curiosity, internal listening, and community when stepping into unfamiliar territory. Christine challenges us to embrace the awkward, the goofy, and the uncomfortable as necessary phases in personal growth. If youβre looking to break out of your comfort zone and rethink your identity, this conversation is your mapβor better yet, your toolkit.How long will you live? Take our quiz...