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Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: Ep 146 When Staying Silent Starts to Feel Like Self-Betrayal
Description: In this episode, I'm talking about something I don't usually address directly: the emotional and physical toll of living in heavy, uncertain times, and what it feels like when staying silent starts to feel like self-betrayal. This isn't a political episode, and it's not about debating sides or policies. It's about how fear, violence, and dehumanization in the world around us affect our nervous systems, our stress levels, and our ability to feel safe even when we don't consciously connect the dots. I share… why silence can sometimes feel protective, but also...