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Podcast: The Voicekeeper Podcast: Reclaim Your Voice, Remember Your Self
Episode: 028: When Protective Quiet Becomes Self-Abandonment
Description: Have you been pulling back lately? Not posting, not sharing, not even talking as much as you used to?Youâre not alone.In this episode, I share from my own nervous system and lived experience about what it means to go quietâand how to tell when itâs protective⌠and when it becomes self-abandonment.If youâve been wondering if youâre doing something wrong by going silent, this conversation is for you. Youâll hear how trauma, fear, and overwhelm can shut us down, and why honoring our energetic ânoâ is the first step...