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Podcast: Office Hours with David Meltzer
Episode: Office Hours #842: Breaking Burnout: Mindset, Healing, and High-Performance Leadership with Adaku Mbagwu, James McPartland, and Tom LeNoble
Description: Adaku Mbagwu is the founder of HEAL and a transformational coach for high-achieving first-born daughters seeking success without burnout. Drawing from her own experience as the eldest of six, Adaku addresses the hidden pressures of being “the strong one,” including perfectionism and people-pleasing. After overcoming depression, homelessness, and failed suicide attempts, she discovered that limiting beliefs—not circumstances—were her greatest barrier. This realization led her to rebuild her life, create a seven-figure recruitment business, and develop her Strategic Vulnerability™ method, now used to help ambitious women scale their careers and lives with peace, fulfillment, and wholeness.
James “Mac...