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Podcast: Charting Life
Episode: Charting Nutrition: Food Is Fuel, Not Your Friend
Description: Are you fueling your body, or just feeding an emotion?In this episode, I welcome back health coach JoJo Tabares to discuss why 90% of us are metabolically unhealthy and how our modern food environment fuels addiction. We explore the vital shift from viewing food as a friend to viewing it as fuel, offering a grace-filled approach to breaking bad habits.Follow Jojo Tabares:https://www.facebook.com/jojo.tabareshttps://www.youtube.com/@Heaven-and-HealthResources:Https://www.heavenandhealth.net/wlmythswww.FaithOverFibro.com<...