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Podcast: Brain Wellness - the Podcast
Episode: 171. Brainspotting & Harmonic Brain Healing with Cynthia Schwartzberg
Description: Cynthia Schwartzberg, LCSW, is a psychotherapist, trainer, and author of The Curious Voyage to Authenticity: A Rule-Breaking Guide for Personal Growth. Known for a warm, experiential, and deeply attuned style, she helps people understand how patterns live in both mind and body, and how change becomes possible when the nervous system is supported. Cynthia created Harmonic Brain Healing™, an integrative brain-and-body approach designed to help shift stuck loops such as intrusive imagery, grief, and persistent stress responses. Her work bridges practical neuroscience-informed tools with an invitational, human approach that helps people build more agency, clarity, and self-trust. She is the...