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Podcast: The Run Smarter Podcast
Episode: Re-Run: Foot strength masterclass with Jay Dicharry (Feb, 2022)
Description: Learn more about Brodie's Research Database & AI Assistant ππFor MORE Run Smarter Resources πββοΈπ- Including Free Injury Prevention Courses π©Ήπ- The Run Smarter Book π- Access to Research Papers ππ- & Ways to Work with Brodie π€ππ CLICK HERE! πβ¨In this rerun episode, we dive deep into foot strength, control, and coordination with one of the worldβs leading authorities on running biomechanics, Jay Dicharry.Jay is a physical therapist, biomechanical researcher, and author of Running Rewired and Anatomy for Runners. Heβs also the creator of the MOBO Board and has analysed thousands of runnersβ gait pattern...