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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: How to quit dieting and get healthier
Description: How to quit dieting and get healthier
I welcome Dr. Maggie Landes back on the show to explore the truth about intermittent fasting, stealth diets, why yo-yo dieting is so bad, how to find your set point and stop fighting your body. if you're interested in diet and weight loss oh, you don't want to miss this important show.