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Podcast: The Codependummy Podcast
Episode: Tools for Healing: Journal, ya dummy!
Description: Tools for Healing: Journal, ya dummy! -What are Marissa’s top 3 reasons why you ought to be journaling? -How, unlike other tools for healing, is journaling so powerful? -What happened when Marissa used journaling to get out of a codependummy dilemma from her past? This week, Marissa sits down to discuss the all-powerful tool for healing: J O U R N A L I N G. Girl, are you journaling everyday? If not, why not? If so, how’s it working for you? You’ll hear Marissa describe the psycho-neuro-motor benefits of journaling, how it...