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Podcast: Stay Grounded with Raj Jana
Episode: 204. Raj Jana: Learning To Love & Forgive Your Shadow
Description: “The reason I’m willing to go into the deepest aspects of myself is because my soul, my heart is really craving safety.” This episode of Stay Grounded is my reflection for the month of October. Looking back, this month was themed in two core halves. During the first two weeks, I found myself exploring ways to elevate my communication skills. After some triggers in my relationship, it became clear that some of my methodologies were ineffective and disempowering. I know communication is a challenge for a lot of us. After all, we often learn shitty communi...