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Podcast: The Shift with Sam Baker
Episode: Amy Larocca: 'the wellness industry sets women up to fail'
Description: Say the word wellness and it conjures an instant image in our minds… glowing skin, enviable abs, sludgy looking juice, tasteful muted leisurewear and lots and lots of money.
Where we used to have diets and anti-ageing cream, we now have peloton and ashwaghanda gummies and collagen powder. Or we do if we can afford to.
So I’m delighted to welcome to The Shift, the award-winning American journalist Amy Larocca, who has written an entire book on the subject, How To Be Well, aptly subtitled ‘finding a way throug...