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Podcast: Made for More with Amanda Kolbye
Episode: 68. How Burnout and Chronic Stress Can Affect You as an Entrepreneur With Dr. Amanda Chay
Description: Building a business is a lot of work, especially in the beginning 'solopreneur' stage. We often have a lot on our plate, and we tend to put consistent pressure on ourselves. Experiencing burnout, overwhelm, and chronic stress is all too familiar in the entrepreneurial space; however, understanding what you're experiencing, how it's affecting you, and your limits are crucial for preventing the physical and mental effects of long-term stress. In this episode, we are diving into all things around burnout and chronic stress as an entrepreneur with Dr. Amanda Shea. Â Dr. Amanda Chay is a N...