Want to create an interactive transcript for this episode?
Podcast: Unlikely Housewives: Real Talk For Worn Out Christian Women
Episode: Anxiety, Insomnia & Your Faith: What to Do When You Can’t Sleep | EP 151
Description: If you’ve ever stared at the ceiling at 2 a.m. begging God for just a few hours of sleep, this conversation is for you. We’re joined by Dr. Benjamin Long, a pediatric sleep doctor by day and seminary student by night, who specializes in the integration of theology and sleep. He shares practical, science‑backed strategies plus a biblical perspective that helps you feel seen in the dark and supported in your sleepless nights.
Dr. Long walks us through what “normal” sleep looks like from newborns to teenagers, why some people fall asleep in seconds while thei...