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Podcast: The Back to Me Podcast
Episode: 202. Lifestyle Medicine for the Soul with Dr. D’Wan Carpenter
Description: For our annual ‘Love Series: Rooted in Love’ kickoff, we explore the power of self-love with Dr. D’Wan Carpenter, a board-certified physician in Physical Medicine and Rehabilitation, and founder of DJC Medical Group. Blending evidence-based lifestyle medicine with faith, Dr. Dee shares how balance, preparation, and spiritual grounding can help prevent and even reverse chronic conditions like heart disease and obesity. Through her seven wellness pillars, one including spirituality, she guides us toward sustainable habits, from mindful meal prep to measurable health goals. Find out about her community initiatives and how you can explore lifestyle medicine as a career. Dr. De...