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Podcast: Horse Hippie’s Morning Mantras
Episode: Mindfully Peaceful
Description: Morning Mantra: "Anger and resentment are like embers held in the hand; they also burn the one who holds them."Maybe you think that it’s OK to hold onto resentment when life feels unfair. Or maybe like a vine growing slowly over time, these negative reactions become a habit that you don’t even realize you are doing.There can be a flickering comfort in anger or resentment. It can feel like a shield, a way to stay in control when things feel chaotic. But that warmth is fleeting. Before you know it, you are...