Want to create an interactive transcript for this episode?
Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Episode: When A Setback Has You Crying Alone In the Closet: Personal Story
Description: What do you do when you try to do everything right and it still falls apart?
In this mini episode of The Confident Body Podcast, I share a very real, very human setback I experienced this week when my ebook was unexpectedly blocked on Amazon. Instead of pivoting immediately, I sat on the floor of my closet and cried. And that moment became a powerful reminder of how setbacks actually work in the brain and nervous system.
This episode is about walking your talk when things go sideways.
You’ll learn why your fi...