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Podcast: The Lipoedema Podcast
Episode: Ep 110 ~ Welcome back 2026
Description: In this episode of the Lipoedema podcast, hosts Shell and Tiana reflect on their holiday experiences and the unique challenges of managing chronic conditions during festive periods. They discuss the impact of being away from home, particularly regarding routines for sleep, nutrition, and exercise. Tiana shares her experience of navigating family gatherings while managing her lipoedema, including the decision to forego her lymphapress treatment to stay engaged with family. Shell recounts her own holiday challenges, including a dental issue and the adjustments she made to maintain her wellness amidst the festivities.The conversation highlights the importance of...