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Podcast: 3 in 30 Takeaways for Moms
Episode: 466: You Have Permission to Pause
Description: Six weeks before I recorded this episode, I woke up early with my heart pounding so hard I couldn't ignore it. The house was dark, everything was quiet, and as I lay there thinking about the medication I was on, the surgeries I'd been through, the pace I'd been keeping, this thought came to me so clearly: This is my life. No one is going to fix this for me. I am the one who has to change this.
I was dealing with chronic health issues, and my body was forcing me to confront...