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Podcast: Military Mom Talk Radio
Episode: Episode #557: Getting Back in Touch with Yourself After Family Raising with Sandra Beck: Reclaiming Identity Beyond the Roles
Description: When you spend years focused on raising a family, it’s easy to lose touch with the quieter parts of yourself—your preferences, rhythms, curiosity, and needs. The role works. The structure holds. And then one day, the intensity eases, and you’re left wondering who you are without constant responsibility guiding every decision.
On this episode of Motherhood Talk Radio, Sandra Beck explores how to reconnect with yourself after the family-raising years without guilt or urgency. This conversation looks at the disorientation that can come with role changes, the grief and relief that often coexist, and the slow, deliberate proces...