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Podcast: Different Spectrums Podcast ™️
Episode: Burned Out And Still Showing Up: Women, Sports, And Mental Health
Description: In honor of National Girls & Women in Sports Day, we’re joined by Alicia Pelton, Program Director for Coaching HER at the University of Minnesota’s Tucker Center for Research on Girls & Women in Sport.With more than 35 years of experience as a coach, athletic director, and consultant, Alicia brings a powerful perspective on women’s burnout, leadership, mental health, and equity in sport.Using the film Bad Moms as a lens, we discuss the invisible mental load women carry, identity loss, affirming coaching practices, why women leave sports, and ho...